We are committed to supporting schools and their communities in developing and encouraging good mental health
The Education Team are committed to supporting schools and their communities in developing and encouraging good mental health that enables all to flourish and live well together.
This page offers ready-to-use shareable resources and content designed for quick copy and paste into staff meeting presentations, INSET days or wellbeing communications—making it simple to keep everyone informed and supported.
When people feel good about themselves, they control their lives and decisions successfully. Wellbeing can be influenced by social, economical and environmental…
Life is made up of all sorts of good and bad times, and it is perfectly normal to experience a mixture of these, even within one day.
Overthinking is a symptom of stress. Overthinkers have been conditioned to believe that being perfect keeps them safe, so they over analyse, to avoid criticism…
Understanding our brains pre-installed software The brain is formed to protect us, (fight or flight,) so the brain, to protect the body, learns from bad…
Useful links and sources of support for children, young people and school staff to access advice and help for mental health and wellbeing needs.
You will notice someone is having a Panic Attack when their breathing becomes very shallow and fast. They may also start to feel very hot or very cold.
HSPs make up 20% of the population but may make up a bigger percentage of the teaching profession.
Emotions interpret the world for us and feelings are the conscious interpretation and experience of emotions, shaped by thoughts and personal contex.…
NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology and linguistic refers to language, and programming refers to how that neural…
